Something that seems like it should feel so natural - navigating interpersonal connections and socializing - can be full of fear, worry, and discouragement for those of us with chronic illnesses such as IBD and IBS.  You might start to question yourself: How do I talk about my symptoms with my family and friends? Will my IBD or IBS affect my current relationships? Will I be able to have new relationships? And how should I take care of ourselves mentally?

Navigating Interpersonal Relationships with IBD / IBS

Many current IBD medications are administered via an infusion and most people have never had to deal with that before. This can lead to some confusion, questions, and concerns. In this blog, we provide you with some insights and resources that you can refer to along the journey.

Infusion for IBD Patients: Things to Know and Resources to Seek

Anemia is one of the most common extraintestinal manifestations of Inflammatory Bowel Disease (IBD). Approximately one in three people with Crohn's disease or ulcerative colitis have anemia. Anemia occurs when red blood cell levels are low. Red blood cells deliver oxygen to, and remove carbon dioxide from different parts of the body. For IBD patients, inflammation in the intestine can prevent the absorption of nutrients including Iron, while human body requires nutrients such as Iron to produce healthy red blood cells. That is why IBD patients are often susceptible to anemia.

Strategy to Navigate Anemia with Crohn's or Ulcerative Colitis

When it comes to living with a chronic illness like IBD or IBS, expanding food range could be a game-changer – only if we broaden the range safely and effectively. If you are an IBD patient, food and diet could be where you feel IBD mostly on a day-to-day basis. You might already start to wonder: what do I do if my standard GI clinics don’t have the time or resources to support me? Will I be able to hit the standard intake for important nutrients? And how can I expand my foods step-by-step to get a more diverse and healthier gut ecology?

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